Thursday, September 26th
Crazy day. 177 to start. Had to be training from 7am on, and stayed up really late baking Bunky cookies and sweeping before my husband comes home. Squeezed in between clients:
cable row: 50/10-60/8
lat pull: 50/10-60/8
close grip lat pull: 50/10-60-7
bosu squats: 125
not much, but when I got home, it was straight to farm chores, moving baby chickens around, cleaning troughs, helping Wyatt with a hen house that turned out to need to be disposed of, then made dinner and on to homeschooling for the evening. hope to do more, but we will see!
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